Hi, I'm Leisa St Ledger - creator of System LS products, wife, mother of three, researcher, health advocate and lover of life!
I know exactly what it feels like to waste time and energy searching for supplements, shakes and meal replacements that don’t seem to work.
There are so many products stuffed with cheap low-quality ingredients, fillers, additives, chemicals, artificial this and that, all fooling us into thinking we’re getting loads of value.
Not to mention, the exaggeration, hype and a lot of health claims without any scientific evidence.
That’s what inspired the creation of Nourish.
Imagine having a meal replacement that tastes like your favourite creamy milkshake.
A nutrition-packed shake that you look forward to drinking each and every day. A shake you can trust to provide real health benefits and total nourishment for your body.
Nourish has no secrets.Nourish Yourself
To help you achieve your goals of weight loss, energy and health, a quality product should contain a short list of only natural ingredients to support your body’s natural biochemistry.
We've gone to extraordinary measures to find the cleanest, most superior ingredients you can trust.
We’ve got nothing to hide:
Nourish Ingredients: Grass fed whey protein concentrate, Nuvous, Natural Flavour, Sodium Chloride, Stevia.
Always check the nutritional panel and ingredients because a meal replacement shake should be high in protein and low in carbohydrates and fat.
Nourish contains high quality whey protein from pasture fed, hormone free cows to ensure you get a mega dose of benefits.
Many artificial flavours, preservatives and additives have not been extensively studied, which is why we choose to use only natural options.
While artificial sweeteners have been given safety approval, studies show they can cause digestive issues and may increase your risk of weight gain, metabolic syndrome and diabetes.
Nourish contains the natural sweetener shown to have the most scientifically proven health benefits: Stevia.
Stevia tastes great, has no toxic side effects and has been shown to regulate appetite, reduce blood glucose levels, increase insulin sensitivity and offer anti-carcinogenic properties.
For the price of one cup of coffee per serve, you can skip the caffeine, skip buying take out and feel confident providing your body with the best nutrition that nature has to offer.
Nourish provides the ultimate convenience in a grab-n-go shake. No matter what situation you find yourself in, you’ll trust that you can stick to your healthy diet routine:
You can use Nourish as a highly nutritious ingredient in heavenly puddings, muffins and cakes. It’s your premium meal replacement shake with a purpose much bigger than weight loss!Nourish Yourself
“Two years ago I tried it, losing 15 kg in 20 weeks, I enjoyed, and I have been on it ever since. I have now become a champion weight lifter winning national medals and it is partly due to Leisa’s help. System LS is a major contributing factor to my success in being able to keep the weight off.”
“I had previously lost about 12-15 kg in 9 months the hard way, but could not get passed that 74 kg mark. With System LS, 12 weeks later I am not 74 kgs I am now 66 kgs from a size 16 to size 12 and another 38cm smaller and lost another 7% of body fat, so I have to say thank you to Leisa for helping me achieve this.”
“For the last few years I have offered additional treatment to my patiet’s weight loss program using System LS. Some of these patients are so successful on System LS that I find them maintaining it into the future.”
With our super busy lifestyles, it’s often difficult to find the time to stop and eat, let alone prepare a healthy, balanced and nutritious meal.
And there’s no need to. Just keep Nourish on hand!
Replace 1-2 meals a day to energise and nourish your body.
We respect you and value your time and energy, that’s why we tell it like it is and deliver what we promise.